Corporate Wellness

Here's some great news (well, at least I think it's great news): The magic of The Slowfit Method™ is now available to companies and their employees. This is a new offering, and one that I've just begun rolling out. What might it look like for your organization? That depends on you, as this program is totally customizable. Content-wise, the areas of potential emphasis encompass each and every pillar of The Slowfit Method™. Think stress management, nutrition guidance, movement and mobility practices, improving sleep, improving focus, etc. In terms of structure, options include private training sessions, group training sessions, lectures, and regular "office hours." All of which can be delivered in-person or via Zoom, depending upon the circumstances. We can even integrate cutting edge human performance measurement tools (via Whoop activity monitors and/or Levels continuous glucose monitors) to track participants' progress over time. 

Why should your company do this? Well that's an easy question to answer: Happier and healthier employees. And what's better than that? What's the catch? No catch. I can scale up or scale down the scope of work to accommodate budgets, number of participants, length of program, frequency of engagements, gear integrations, etc. Interested in learning more? Shoot me an email and we can set up a call to discuss.